Promote Wellness of Older Persons by Practicing SKT Meditation

Course Description

Definition, development, and benefit of SKT exercise meditation, technique of practicing SKT exercise meditation, Practicing SKT exercise meditation for older persons with overweight and/or dyslipidemia, hypertension and/or diabetes, heart disease, stroke, having back, knee pain and/or constipationāļĄ cancer and low immune such as SLE, stress, anxiety depression and/or sleep disturbance, and older persons in a palliative care stage

Learning Objectives

Assessment and Evaluation criteria

Instructor

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